​Hi, I’m Dr. Jeff.

For over 30 years, I’ve helped children, teens, grown children, and families when anxiety, anger, sadness, or other emotional struggles are taking over at home, at school, or in everyday life.

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When anxiety and other powerful emotions go unchecked, they can change how we see ourselves and how we handle challenges. With the right support, kids and parents can learn skills that help them feel calmer, more confident, and back in control. 

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The same practical approach is described in my books Freeing Your Child From Overthinking and 10 Days to a Less Defiant Child, which many families find helpful.

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I was honored to have received the 2025 Distinguished Psychologist Award from PSCP: The Psychology Network, recognizing my work with children, families, and the field of psychology.​​

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Helpful Strategies For:

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• Anger and defiant behavior 

• Anxiety and OCD 

• ADHD and attention problems 

• Sadness and depression

• Autism Spectrum Disorder

• Addictions and substance use 

• Trauma-related struggles

• Relationship and family problems  

• Parenting struggles with children, teens, & adult children

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What You Can Expect

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• Evidence-based approaches

• Practical skills to calm down, problem-solve, and communicate 

• Positive psychology skills for achieving goals

• Many clients begin to notice improvement within 4 to 6 sessions

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In The Media 

  

• Featured on Dr. Radio (SiriusXM) in 2026, discussing the overthinking cycle that fuels anxiety and the PACE model for helping children & teens regain control. 
  
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• Author of the popular Psychology Today blog, Liking the Child You Love, with over 40 million views.

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• Consultant to the Today Show, Court TV, multiple media outlets, and national and international radio programs.

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Teaching, Trainings & Workshops​

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• (2025) From Battles To Bonding: A Parent's Guide To Trading Defiance For Cooperation. A webinar training for ADDitude/WebMD. Click here to watch

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• (2024) Anger Management Strategies That Work for Children and Teens. Webinar training for mental health professionals at PSCP: The Psychology Network

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• (2023) Developed the Child & Anger Treatment Certification Program for PESI, training mental health professionals in practical, evidence-based interventions. 

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Published Author of Noted Self-Help Books

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• Expert in child/teen counseling, parenting, and couples therapy. Published eight books and an anger taming card deck widely used by other mental health professionals and the public.

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• Click here to see my published works ​​​​​

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Member of the Pennsylvania Psychological Association since 1992.

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