
Office & online consults, counseling, & coaching.
Welcome to My Practice
Supportive Solutions For Emotional Struggles
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Hi, I’m Dr. Jeff. For over 30 years, I’ve helped children, teens, and parents work through emotional and behavioral challenges—including anxiety, defiance, depression, ADHD, and school stress. As a child and family psychologist, I offer practical strategies that lead to meaningful, positive changes.
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Managing emotions and solving problems are two of the most important skills for success in life—and I’m here to help your child, you, and your family strengthen those skills.
I'm honored to have received the 2025 Distinguished Psychologist Award from PSCP: The Psychology Network, recognizing my contributions to the field of psychology and the lives of those I help.
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Helpful Strategies For:
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Anger and defiant behavior
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Anxiety issues and OCD
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All forms of ADHD
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Sadness and depression
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Autism Spectrum Disorder
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Addictions
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Survivors of trauma
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Couples' problems
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Parenting struggles with children, teens, & adult children
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What You Can Expect
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Evidence-based approaches.
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Crucial skills to calm down, problem-solve, and communicate.
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Positive psychology skills for achieving goals.
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Duration of counseling varies based on client goals. Improvements typically seen within 4 to 6 counseling sessions.
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Recent Trainings & Presentations​
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(2025) From Battles To Bonding: A Parent's Guide To Trading Defiance For Cooperation. A webinar training for ADDitude/WebMD. Click here to watch it.
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(2024) Managing Toxic Thought Patterns In Relationships. A webinar training to mental health professionals at Muscogee (Creek) Nation Department of Health.
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(2023) Anger Management Strategies That Work for Children and Teens. Webinar training to mental health professionals at PSCP: The Psychology Network.
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(2023) Self- Esteem Strategies That Work for Children and Teens. Presented a webinar training to mental health professionals at Muscogee (Creek) Nation Department of Health.
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Published Author of Noted Self-Help Books
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Expert in child/teen counseling, parenting, and couples therapy. Published seven books and an anger taming card deck widely used by other mental health professionals and the public.
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Media Appearances
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Author of the popular Psychology Today blog, Liking The Child You Love. Over 35 million views.
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Consultant to the Today Show, Court TV, multiple media oulets, and national and international radio programs. ​
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Member of the Pennsylvania Psychological Association since 1992.
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My practice is located at 430 Exton Commons, Exton, PA 19341 near the Exton Square Mall.
Email: drjeff4help@gmail.com
Phone: 610-804-5078